“I have been doing Coach Jackson’s workouts and now I’m jumping higher, I am more explosive and I am running faster”
Fast Twitch U Customer
“I broke my leg and I didn’t think I couldn’t be faster again, Coach Jackson helped me to get faster over the course of time, I finally went under a second on my10-meter fly.”
Fast Twitch U Customer
“Fast Twitch U helped me come out the blocks better, be a lot stronger in my races and also helped my vertical go from 42 inches to 48 inches. Overall I am a lot Faster than last year”
– Artavious Nixon
Minnesota, Fast Twitch U Customer
“The program focuses on a holistic approach not only on the physical portion but also on getting my mentality right and even fixing things in my life.”
– Austin Larkin
Fast Twitch U Customer
THE ORIGIN STORY. FAST TWITCH U.
I was super blessed to mentored for years in person by 2 of the Top Speed and Performance coaches in history. Remi Korchemny and Dr. Michael Ripley. The amount of Olympic Sprinter Medalists along with NFL and NBA players they have coached at this point is in the hundreds. The foundation of my Fast Twitch U. Speed and Size system is what I learned from these great men.
That picture you see is of Remi, Rip, with my family on my birthday a couple of years ago. I 100% Guarantee that this program will get you Bigger and Faster. If you learn from the Best you get Results like the Best.
Fast Twitch University is designed for any athlete that needs more Speed, Size, and overall Explosiveness. This is a 12-week program with up to 12 months of progressive programming. This comprehensive program includes acceleration mechanics, power development, plyometrics, agility, mobility/stability drills, foot, and ankle optimization, nutrition protocol, breathing exercises, and much much more.
The Fast Twitch University uses 3 phases to unlock your speed and power potential.
More Reasons Why this Program works: Learn the science-based reasoning why Fast Twitch University Improves Speed, Power and Explosiveness. It’s all about your ATP energy system. This is the energy system that is at work when you are at your most Explosive. Fast Twitch University Focuses Completely on Training your ATP System. The reason for this is to Maximize Fast Twitch Muscle Activation.
If you want to specifically train for Speed and Explosiveness then it is CRUCIAL that you keep each rep. 5 seconds or under.
I call this the 5 second Rule. If you do Sprints or other Training Movements that last over 5 seconds then you are Training them for something other than Speed. Most Speed and Power Coaches get this Wrong!
And I can’t stress this enough:
This isn’t another one of those pointless speed tutorials.
You don’t need to do Heavy Deadlifts…
Long Runs that Kill your Lungs and Get you Sore…
Annoying Track and Field Drills…
Or anything like that.
In fact, if you stick with me for just a few moments you’ll learn some of the exercises you’re probably doing are actually your BREAKWAY SPEED AND EXPLOSIVE POWER.
Before I go any further…
I really want you to think about it.
What would your life be like if you could Fly down the field and Utilize your Explosive Power to Trash the Man across from you?
Would you finally get that starting spot on your team?
Maybe you’d be the Star who the Coaches look to when the game’s on the line…
Imagine your whole school… maybe whole town… watching you Explosively make that Game Winning Play.
Imagine getting tagged in videos all over Instagram and Facebook…
Imagine catching the attention of college and pro scouts nationwide…
At Speed and Size Developing, Explosive Power has 2 meanings. One physical, one mental.
The Physical Development of your Power means to increase the amount of Force and Velocity you are able to show out when training, practicing and playing your sport. We measure this by improvements in your Broad Jump.
The Mental Development of your Power means that you have learned the ability to control your response to any situation. You have learned how to view all problems in life as an opportunity for growth. You have learned that true “Power” lies in your ability to determine a “Best” response to any situation.
Your training needs to be dialed in and calibrated to meet your specific Speed goals. Fast Twitch University has you doing Speed Training in a way that has you Sprinting Faster than you have ever run before.
The benefits of this training will consist of you Sprinting Faster, Activating your Fast Twitch, Developing Explosive Power, and Dominating your Environment. This will help you stay one step ahead of the man across from you on the field. In addition, this program gives you the tools to conquer any adverse situation in your life. You will learn how to Dominate your Environment.
Explosive Speed Studies, most notably conducted by Sports Scientists at Speed And Size Lab — were very helpful in identifying the loads that produce the target metabolic state for activating Fast Twitch Fibers.
My name is Chase Jackson and I have spent the last 13+ years of my life and $250,000 of my own cash studying the World’s Best Athlete training methods.
What have I learned in that time?
A couple things, well a lot of things but I want to keep this section brief because this isn’t about me. Its about you.
Each training session takes 45 minutes to 90 minutes.
This program is designed for athletes 15 and up.
You will need a Medicine Ball, Heavy Kettlebell and/or Dumbbell, and belt and elastic cord for Resistance and Overspeed Training.
Yes, as a special bonus this program provides a World-Class warm-up routine designed to remove all muscle imbalances and minimize injury risk.
100% you can absolutely do Fast Twitch University and still Play your Sport.